Traditional Chinese Medicine (TCM) is a natural healing system that includes acupuncture, herbal medicine, and cupping. It focuses on treating the root cause of health problems, not just the symptoms. TCM helps the body heal itself, stay balanced, and build strong natural defenses. Each method can work alone or together for better results.

Cupping is a therapy that uses gentle suction to pull on the skin and muscles, helping to boost circulation, release tension, and ease stiffness—many people describe it as a “reverse massage” that draws out built-up stress and toxins from the body.

Acupuncture is a natural healing method used for over 2,500 years, where thin needles are gently inserted at specific points on the body to improve circulation, reduce inflammation, balance hormones, relieve pain, and support mental and physical health—including issues like stress, anxiety, poor sleep, digestive problems, and even skin concerns like wrinkles and puffiness, helping you feel and look better naturally.

Acupuncture is effective for over 300 conditions, including anxiety, migraines, depression, back pain, and fertility—it's not just for healing, but also for prevention and beauty; regular sessions can help reduce stress, boost immunity, support pain relief, balance hormones, improve sleep and digestion, and even enhance skin by lifting, firming, and giving your face a natural glow through facial rejuvenation techniques.

Acupuncture works by inserting hair-thin needles at specific points on the body to stimulate your nervous system and release natural chemicals in the muscles, spine, and brain—triggering the body’s own healing response to improve both physical and emotional health, and it’s been scientifically shown to help with over 300 health conditions.

Acupuncture is generally very safe when performed by a licensed practitioner using sterile, single-use needles—as required by the FDA—but like any medical treatment, improper technique or non-sterile tools can lead to rare complications such as infections or injury, which is why it's important to always receive acupuncture from a trained, certified professional.

Acupuncture treatments are designed to be gentle and relaxing—most people feel little to no pain when the needles are inserted, and some may notice a light dull ache or warmth that quickly fades, often leading to deep relaxation or even falling asleep during the session; by the end, most clients feel calm, refreshed, and may barely notice when the needles are removed, making it a soothing and restorative experience that varies slightly depending on each person’s health needs.

Yes, acupuncture is safe during pregnancy and breastfeeding—and it’s actually encouraged! It can help relieve nausea, back pain, insomnia, anxiety, and fatigue during pregnancy, and after birth it supports recovery by balancing hormones, easing stress, and offering moms a much-needed moment of calm and care.

Licensed acupuncturists complete at least a three-year Master’s degree, which includes in-depth science courses and hands-on clinical training; to legally practice, they must also be licensed in their state, and many continue with advanced study—some even earning a Doctorate in Acupuncture and Chinese Medicine (DACM)—so when you receive care from a licensed acupuncturist, you’re working with a highly trained and regulated professional.

Acupuncture can help treat a wide range of conditions—from chronic pain, stress, and insomnia to digestive issues, hormonal imbalances, anxiety, and fertility support; it’s also highly recommended during and after pregnancy to ease symptoms like nausea, back pain, fatigue, and mood changes, offering both physical relief and a calming moment of care.

Ear seeding is a needle-free acupressure technique that uses tiny seeds placed on specific points of the ear to support different areas of the body—since, in Traditional Chinese Medicine, the ear reflects the whole body, this method can help with a wide range of symptoms and may be included as part of your treatment or continued at home with a simple take-home kit.

After your session, you might feel deeply relaxed—what many call an “acu-high”—along with possible improvements in pain, sleep, digestion, or mood; some people may feel a bit tired, and if it’s your first time, it might just be about getting used to the experience, with stronger effects often showing up by your second or third session.