I nfluenza viruses create influenza, also referred to as the flu, which is an infectious respiratory disease. Mild to severe symptoms...

In Traditional Chinese Medicine (TCM), depression is often viewed as an imbalance of Qi (vital energy), Blood, Yin, and Yang, primarily...

Best Teas for Insomnia & Sleep in Traditional Chinese Medicine (TCM) 🌿 In TCM, insomnia is often caused by Heart Shen disturbance, Liver...

The term "Anxiety" has no specific equivalent in Chinese medicine. However, anxiety is strongly related to several old Chinese illness...

Green Tea (绿茶, Lǜ Chá) in Traditional Chinese Medicine (TCM) 🍵 Green tea  (绿茶, Lǜ Chá)  is regarded in Traditional Chinese Medicine...

Traditional Chinese Medicine (TCM) for Treating Allergies 🌿🤧 According to TCM, organ weaknesses (lung, spleen, and kidneys),...

Traditional Chinese Medicine's (TCM) Best Winter Foods ❄️🥣 Winter is connected to the Water element (水, Shuǐ) and the Kidney system (肾,...

Who in Traditional Chinese Medicine (TCM) Should Avoid Mint Tea? 🌿💫 Traditional Chinese Medicine (TCM) classifies mint (薄荷, Bò Hé,...

Ginger (生姜, Shēng Jiāng, ขิง) is categorized as a warm (温, Wēn) and spicy plant in Traditional Chinese Medicine (TCM). Ginger tea is...

Traditional Chinese Medicine (TCM) Treatments for Colds and Flus Traditional Chinese Medicine (TCM), the common cold (感冒, Gǎn mào), and...

Lemongrass's Benefits (香茅 xiāng máo, ตะไคร้, Cymbopogon citratus) 🌿 The herb lemongrass (Cymbopogon citratus) has a pleasant scent and...

Although it normally doesn't hurt, some people may experience a slight pain or a tiny prick. Acupuncture needles are firm and thin,...

The Chinese New Year's history The Spring Festival (春节, Chūnjié), another name for Chinese New Year, is one of the most important and...

Acupuncture for Back Pain Treatment Acupuncture is a widely recognized treatment for back pain, offering both short-term relief and...

What Conditions Can Acupuncture Treat? Acupuncture is commonly used to address: Chronic pain (e.g., back pain, neck pain, arthritis)....