In Traditional Chinese Medicine (TCM), depression is often viewed as an imbalance of Qi (vital energy), Blood, Yin, and Yang, primarily involving the Liver, Heart, Spleen, and Kidney systems. Unlike Western medicine, which focuses on neurotransmitters, TCM sees depression as a disharmony in the body's natural energy flow.
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Common TCM Patterns of Depression
1. Liver Qi Stagnation (čę°éē»)
šCauses: Stress, emotional repression, anger
šSymptoms: Mood swings, irritability, sighing, chest tightness, PMS
Treatment:Ā
Move Liver Qi with herbs like Chai Hu (Bupleurum) and acupuncture on points like Liver 3 (Taichong)
2. Heart and Spleen Qi Deficiency (åæč¾äø¤č)
šCauses: Overthinking, worry, excessive work
šSymptoms: Fatigue, palpitations, insomnia, poor appetite, sadness
Treatment:Ā
Nourish Heart and Spleen with Gui Pi Tang and acupoints like Spleen 6 (Sanyinjiao)
3. Liver Fire Rising (čē«äøē)
š Causes: Suppressed emotions turning into heat
š Symptoms: Anger, restlessness, headaches, red eyes, bitter taste in mouth
Treatment:Ā
Clear Liver Fire with herbs like Long Dan Xie Gan Tang
4. Kidney Yin Deficiency (č¾é“č)
šCauses: Chronic stress, aging, excessive sexual activity
šSymptoms: Anxiety, night sweats, dizziness, tinnitus
Treatment:Ā
Nourish Kidney Yin with Liu Wei Di Huang Wan
5. Phlegm and Qi Stagnation (ē°ę°éē»)
šCauses: Dampness, poor digestion, emotional blockage
šSymptoms: Brain fog, heaviness, lack of motivation, nausea
Treatment:Ā
Transform phlegm with herbs like Ban Xia Hou Po Tang
TCM Treatments for Depression
Acupuncture: Liver 3 (Taichong), Heart 7 (Shenmen), Pericardium 6 (Neiguan)
Herbal Medicine: Custom formulas based on pattern diagnosis
Dietary Therapy: Warm, nourishing foods, avoid cold/raw foods
Qi Gong & Tai Chi: Movement to regulate Qi flow
Emotional Balance: Meditation, mindfulness, and lifestyle adjustments
TCM views what Western medicine refers to as "depression" as a representation of an imbalance in the body's vital energy (Qi) and its dynamic balance of Yin and Yang, rather than only a chemical imbalance in the brain. According to TCM practitioners, a sickness known as "Yu Zheng" (depression or stagnation of Qi) can result from long-term emotional stress, particularly if it results in imbalances in other organ systems, inadequacies in heart and spleen function, or stagnation of liver Qi.
ā This information is only educational and should not be construed as medical advice.Ā
Everything must be balanced, and the suggestions may not apply to you.
A specialist doctor should be consulted for any medical advice or diagnosis. āļø
Acupuncture near me at Forest Hill, New YorkĀ
š¶š·š¶š·š¶š·š¶š·š¶š·š¶š·
Dr. Phumlarp Caulo LA,c, MAc. OM, DAHM
Doctor of Acupuncture/Chinese MedicineĀ
Caulo Care AcupunctureĀ
š By appointment only
āļø+1 (929) 269-4549
š 75th Forest Hills, New York
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